Research on Black Cumin and Cardiovascular Health
Study published in Food Science & Nutrition.
Black cumin native to western Asia and eastern Europe.
Lab experiments suggest black cumin inhibits fat cell formation by affecting metabolism regulators.
Control group of 20 showed no cholesterol changes.
Other trials indicate cumin may aid weight loss and cholesterol.
Potential cardiovascular benefits from reduced heart problems.
Evidence from cell/animal studies is mixed and sparse.
Clinical trials show smaller effects; need larger trials.
1 month ago