Study Finds Mediterranean Diet Reduces Stroke Risk
Women with strong Mediterranean diet adherence had 18% lower stroke risk.
105,614 women followed for 21 years, 4,083 strokes recorded.
Mediterranean diet linked to reduced stroke risk post-menopause.
1 in 5 U.S. women aged 55–75 experience stroke (CDC data).
25% lower hemorrhagic stroke risk noted, but study limitations exist.
4 hours ago